Qi Tian, a sprinting prodigy with "golden ankles," gave up sprinting for various reasons but returned to the track after entering Xinghe University under the guidance of his senior, Xue Yiran. Together with a group of like-minded friends, they train and compete, gradually overcoming their fear of the racetrack and rediscovering their past hobbies and dreams.
Duan Yucheng, a passionate high jumper, struggles with his height but finds guidance from coach Luo Na. Determined to succeed, he joins her university team, facing injuries, failures, and doubt along the way. As he competes from school-level to national championships, he pushes through every challenge, finding joy in his progress. Through it all, the track remains his greatest passion and driving force.