Nadine is tired and her whole body aches with inflammation and she can sleep. Her son Goldie keeps her active beyond her energy level. Her husband Jack owns a large ad agency and has been a loving husband who has recently expanded his romantic life beyond his marriage to include co-worker Maeve...who happens to be the ex-partner of his sister-in-law Lena. Lena is a burgeoning music writer who, getting over a break-up, takes on an assignment writing about one of her favorite queer indie artists, Mia Hawthorne. Mia is out in the Berkshires, in search of inspiration, a bit frustrated with a high-class problem: the record label wants her to have a co-writer. The mundane poetry of life ensues.
Jody, a lonely teenage girl, joins forces with Hannah, a disgraced track coach, and together they spend a summer training for the Pinnacle Games, the biggest track-and-field competition on the East Coast.