Star Wars Mindful Matters

2022

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physica...

Watch Now

Seasons & Episodes

Thumbnail for Feel The Force Season 1 Episode 1
S01 E01 0h 4m

Star Wars Mindful Matters

Feel The Force

Thumbnail for Breathe, Just Breathe Season 1 Episode 2
S01 E02 0h 3m

Star Wars Mindful Matters

Breathe, Just Breathe

Thumbnail for Droid Friends Season 1 Episode 3
S01 E03 0h 2m

Star Wars Mindful Matters

Droid Friends

Thumbnail for Wookiee Roars Season 1 Episode 4
S01 E04 0h 3m

Star Wars Mindful Matters

Wookiee Roars

Thumbnail for The Cave Challenge Season 1 Episode 5
S01 E05 0h 3m

Star Wars Mindful Matters

The Cave Challenge