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Master instructor Stacey Milner-Collins targets your most hard to tone...
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces...
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape...
Discover improved balance, strength, flexibility, and mobility AT ANY AGE...
If you love country music and are familiar with line...
"Feel Fit and Fabulous" is a unique, time-saving workout that...
Mark is accompanied by five dynamic rope jumpers from the...
Master Instructor Tracie Long delivers a popular, tested and proven...
Lift, tighten, and shape all three major problem areas (hips,...
Maximum Body Shaping gives serious results with tough body building...
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong...
