Lesson One: don't be a superstar's assistant
Season 1 • Episode 1
Lesson Two: learn to control your heart rate
Season 1 • Episode 2
Lesson Three: when danger threatens, be brave
Season 1 • Episode 3
Lesson Four: if you can't control your heart, you need to control your legs
Season 1 • Episode 4
Lesson Five: don't underestimate children
Season 1 • Episode 5