DDP Yoga

2018

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO J...

Seasons & Episodes

Thumbnail for Breathing Season 1 Episode 1
S01 E01

DDP Yoga

Breathing

Thumbnail for Diamond Cutter Season 1 Episode 10
S01 E10

DDP Yoga

Diamond Cutter

Thumbnail for Strength Builder Season 1 Episode 11
S01 E11

DDP Yoga

Strength Builder

Thumbnail for Double Black Diamond Season 1 Episode 12
S01 E12

DDP Yoga

Double Black Diamond

Thumbnail for Red Hot Core Plus Season 1 Episode 13
S01 E13

DDP Yoga

Red Hot Core Plus

Thumbnail for Extreme 10 Minute Warm Up Season 1 Episode 14
S01 E14 0h 12m

DDP Yoga

Extreme 10 Minute Warm Up

Thumbnail for Extreme Hip, Back, and Knee Workout Season 1 Episode 15
S01 E15 0h 39m

DDP Yoga

Extreme Hip, Back, and Knee Workout

Thumbnail for Extreme - Psycho Workout Season 1 Episode 16
S01 E16 1h 0m

DDP Yoga

Extreme - Psycho Workout

Thumbnail for Mix Tape Season 1 Episode 17
S01 E17

DDP Yoga

Mix Tape

Thumbnail for Wake Up! Season 1 Episode 2
S01 E02

DDP Yoga

Wake Up!

Thumbnail for Beginner Beginner Season 1 Episode 3
S01 E03

DDP Yoga

Beginner Beginner

Thumbnail for Diamond Dozen Season 1 Episode 4
S01 E04

DDP Yoga

Diamond Dozen

Thumbnail for Red Hot Core Season 1 Episode 5
S01 E05

DDP Yoga

Red Hot Core

Thumbnail for Energy Season 1 Episode 6
S01 E06

DDP Yoga

Energy

Thumbnail for Fat Burner Season 1 Episode 7
S01 E07

DDP Yoga

Fat Burner

Thumbnail for Stand Up Season 1 Episode 8
S01 E08

DDP Yoga

Stand Up

Thumbnail for Below the Belt Season 1 Episode 9
S01 E09

DDP Yoga

Below the Belt