Jillian Michaels: Beginner Shred

2014

Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you...

Seasons & Episodes

Thumbnail for Introduction Season 1 Episode 1
S01 E01 0h 2m

Jillian Michaels: Beginner Shred

Introduction

Thumbnail for Workout 1 Season 1 Episode 2
S01 E02 0h 25m

Jillian Michaels: Beginner Shred

Workout 1

Thumbnail for Workout 2 Season 1 Episode 3
S01 E03 0h 26m

Jillian Michaels: Beginner Shred

Workout 2

Thumbnail for Workout 3 Season 1 Episode 4
S01 E04 0h 24m

Jillian Michaels: Beginner Shred

Workout 3