Shaun Week

2017

SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.

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Seasons & Episodes

Thumbnail for Insane Basics Season 1 Episode 1
S01 E01

Shaun Week

Insane Basics

Thumbnail for Pure Cardio 2 Season 1 Episode 2
S01 E02

Shaun Week

Pure Cardio 2

Thumbnail for Insane Weights Season 1 Episode 3
S01 E03

Shaun Week

Insane Weights

Thumbnail for 25 Abs Season 1 Episode 4
S01 E04

Shaun Week

25 Abs

Thumbnail for Ripsanity Season 1 Episode 5
S01 E05

Shaun Week

Ripsanity

Thumbnail for Speed 4.0 Season 1 Episode 6
S01 E06

Shaun Week

Speed 4.0

Thumbnail for Dig Deep Season 1 Episode 7
S01 E07

Shaun Week

Dig Deep