Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.
Feel The Force
Season 1 • Episode 1
Breathe, Just Breathe
Season 1 • Episode 2
Droid Friends
Season 1 • Episode 3
Wookiee Roars
Season 1 • Episode 4
The Cave Challenge
Season 1 • Episode 5
