Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving...
Gabrielle Reece
Host
Welcome to Strong
Balls to the Wall
Friends and Frenemies
Don't Give Up the Fight
Power Play
Second Chances
Pay the Piper
Four the Win
Close Enough to Grab
The Final Showdown