3 Week Yoga Retreat

2017

Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You'll build the skills you need to take any yoga class after these three weeks.​

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Seasons & Episodes

Thumbnail for Downward Dog Season 0 Episode 1
S00 E01 0h 4m

3 Week Yoga Retreat

Downward Dog

Thumbnail for Balance Season 0 Episode 2
S00 E02 0h 3m

3 Week Yoga Retreat

Balance

Thumbnail for Yoga Squat Season 0 Episode 3
S00 E03 0h 4m

3 Week Yoga Retreat

Yoga Squat

Thumbnail for Cobra vs Upward Dog Season 0 Episode 4
S00 E04 0h 4m

3 Week Yoga Retreat

Cobra vs Upward Dog

Thumbnail for Props and Equipment Season 0 Episode 5
S00 E05 0h 4m

3 Week Yoga Retreat

Props and Equipment

Thumbnail for Elongating the Spine Season 0 Episode 6
S00 E06 0h 5m

3 Week Yoga Retreat

Elongating the Spine

Thumbnail for Engaging the Core Season 0 Episode 7
S00 E07 0h 4m

3 Week Yoga Retreat

Engaging the Core

Thumbnail for The Warriors Season 0 Episode 8
S00 E08 0h 7m

3 Week Yoga Retreat

The Warriors

Thumbnail for Savasana (Corpse Pose) Season 0 Episode 9
S00 E09 0h 5m

3 Week Yoga Retreat

Savasana (Corpse Pose)

Thumbnail for Child's Pose Season 0 Episode 10
S00 E10 0h 4m

3 Week Yoga Retreat

Child's Pose

Thumbnail for Breathing Season 0 Episode 11
S00 E11 0h 3m

3 Week Yoga Retreat

Breathing

Thumbnail for Mountain Pose (Tadasana) Season 0 Episode 12
S00 E12 0h 3m

3 Week Yoga Retreat

Mountain Pose (Tadasana)