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Week 1 - Boxing 3 - Power Uppercuts S01E05

Feel the burn—and watch the sweat fly—as you throw front and rear uppercuts (5s and 6s) in this heart-pounding, total-body workout.

Series Cast

Joel Freeman

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Week 1 - Boxing 1 - Power Jabs and Crosses

Week 1 - Lift - Lower Body

Week 1 - Boxing 2- Speed and Hooks

Week 1 - Lift - Upper Body

Week 1 - Boxing 3 - Power Uppercuts

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