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Mindfulness at Work: The Power of Appreciation S01 E10

32 min

Continue your look at mindfulness in the workplace with Mike Robbins. Understand the difference between recognition and appreciation and why appreciation in the workplace can increase employee satisfaction, retention, productivity, and overall mental health. Learn how the mindfulness practice of gratitude can make a difference in your life—both in the workplace and in your personal relationships.

Series Cast

Shauna Shapiro (as self) Juna Mustad (as self) Rick Hanson (as self) Kristine Carlson (as self) Mike Robbins (as self) Amishi Jha (as self) Elissa Epel (as self) Jessica Graham (as self) Dacher Keltner (as self) Wallace J. Nichols (as self) Daniel J. Siegel (as self)

Tags

neuroscience science mindfulness

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