StreamPrime

Masters of Mindfulness: Transforming Your Mind and Body

2018

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many wa...

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Genres

Documentary

Cast

Shauna Shapiro

Shauna Shapiro

self
Juna Mustad

Juna Mustad

self
Rick Hanson

Rick Hanson

self
Kristine Carlson

Kristine Carlson

self
Mike Robbins

Mike Robbins

self
Amishi Jha

Amishi Jha

self
Elissa Epel

Elissa Epel

self
Jessica Graham

Jessica Graham

self
Dacher Keltner

Dacher Keltner

self
Wallace J. Nichols

Wallace J. Nichols

self
Daniel J. Siegel

Daniel J. Siegel

self

Tags

neuroscience science mindfulness

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Seasons & Episodes

Thumbnail for What You Practice Grows Stronger Season 1 Episode 1
S01 E01

Masters of Mindfulness: Transforming Your Mind and Body

What You Practice Grows Stronger

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Thumbnail for Essential Themes of Mindfulness Season 1 Episode 2
S01 E02

Masters of Mindfulness: Transforming Your Mind and Body

Essential Themes of Mindfulness

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Thumbnail for Using Mindfulness to Grow Inner Resources Season 1 Episode 3
S01 E03

Masters of Mindfulness: Transforming Your Mind and Body

Using Mindfulness to Grow Inner Resources

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Thumbnail for Hardwiring Inner Resources: HEAL Season 1 Episode 4
S01 E04

Masters of Mindfulness: Transforming Your Mind and Body

Hardwiring Inner Resources: HEAL

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Thumbnail for Mindfulness in Heartbreak Season 1 Episode 5
S01 E05

Masters of Mindfulness: Transforming Your Mind and Body

Mindfulness in Heartbreak

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Thumbnail for Embracing Change and Choosing Growth Season 1 Episode 6
S01 E06

Masters of Mindfulness: Transforming Your Mind and Body

Embracing Change and Choosing Growth

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Thumbnail for A Mindful Approach to Anger Season 1 Episode 7
S01 E07

Masters of Mindfulness: Transforming Your Mind and Body

A Mindful Approach to Anger

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Thumbnail for Getting to Know Your Anger Season 1 Episode 8
S01 E08

Masters of Mindfulness: Transforming Your Mind and Body

Getting to Know Your Anger

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Thumbnail for Mindfulness at Work: The Power of Authenticity Season 1 Episode 9
S01 E09

Masters of Mindfulness: Transforming Your Mind and Body

Mindfulness at Work: The Power of Authenticity

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Thumbnail for Mindfulness at Work: The Power of Appreciation Season 1 Episode 10
S01 E10

Masters of Mindfulness: Transforming Your Mind and Body

Mindfulness at Work: The Power of Appreciation

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Thumbnail for The Benefits of Brain Training Season 1 Episode 11
S01 E11

Masters of Mindfulness: Transforming Your Mind and Body

The Benefits of Brain Training

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Thumbnail for Mindfulness as Brain Training Season 1 Episode 12
S01 E12

Masters of Mindfulness: Transforming Your Mind and Body

Mindfulness as Brain Training

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Thumbnail for The Science of Mindful Aging Season 1 Episode 13
S01 E13

Masters of Mindfulness: Transforming Your Mind and Body

The Science of Mindful Aging

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Thumbnail for Positive Behaviors That Slow Aging Season 1 Episode 14
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Masters of Mindfulness: Transforming Your Mind and Body

Positive Behaviors That Slow Aging

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Thumbnail for Mindful Sex: Being Present in Your Body Season 1 Episode 15
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Masters of Mindfulness: Transforming Your Mind and Body

Mindful Sex: Being Present in Your Body

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Thumbnail for Beyond the Orgasm: Communicate and Flow Season 1 Episode 16
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Masters of Mindfulness: Transforming Your Mind and Body

Beyond the Orgasm: Communicate and Flow

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Thumbnail for Awe: A Defining Human Emotion Season 1 Episode 17
S01 E17

Masters of Mindfulness: Transforming Your Mind and Body

Awe: A Defining Human Emotion

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Thumbnail for How Can You Find More Awe? Season 1 Episode 18
S01 E18

Masters of Mindfulness: Transforming Your Mind and Body

How Can You Find More Awe?

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Thumbnail for Blue Mind: The Healing Power of Water Season 1 Episode 19
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Masters of Mindfulness: Transforming Your Mind and Body

Blue Mind: The Healing Power of Water

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Thumbnail for Go Deeper: The Seven Ages of Water Season 1 Episode 20
S01 E20

Masters of Mindfulness: Transforming Your Mind and Body

Go Deeper: The Seven Ages of Water

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Thumbnail for Mindsight: Understanding Your Inner Life Season 1 Episode 21
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Masters of Mindfulness: Transforming Your Mind and Body

Mindsight: Understanding Your Inner Life

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Thumbnail for The Wheel of Awareness: A Model for Well-Being Season 1 Episode 22
S01 E22

Masters of Mindfulness: Transforming Your Mind and Body

The Wheel of Awareness: A Model for Well-Being

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