In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many wa...
What You Practice Grows Stronger
Mindfulness at Work: The Power of Appreciation
The Benefits of Brain Training
Mindfulness as Brain Training
The Science of Mindful Aging
Positive Behaviors That Slow Aging
Mindful Sex: Being Present in Your Body
Beyond the Orgasm: Communicate and Flow
Awe: A Defining Human Emotion
How Can You Find More Awe?
Blue Mind: The Healing Power of Water
Essential Themes of Mindfulness
Go Deeper: The Seven Ages of Water
Mindsight: Understanding Your Inner Life
The Wheel of Awareness: A Model for Well-Being
Using Mindfulness to Grow Inner Resources
Hardwiring Inner Resources: HEAL
Mindfulness in Heartbreak
Embracing Change and Choosing Growth
A Mindful Approach to Anger
Getting to Know Your Anger
Mindfulness at Work: The Power of Authenticity
