Be More Clam S01E01
Trying to be calm can be really tricky. Frankie shows us how to chill with some cute breathing exercises. Also, some super animal yoga poses.
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1
Be More Clam
2
Feel The Joy
3
Calming Nature
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It's All About Focus
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Learn To Relax
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Using Your Energy
7
Nature Time
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It's All About Motivation
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Perfect Positivity
10
Time To Reflect
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Get Creative!
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Reaction
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Positive Power
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Joyful Moments
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The Wind Down
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Feeling Focused
17
Refreshed And Ready
18
Creative Juices
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Motivate Yourself
20
Use Your Energy
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