Join Frankie Bridge and all her friends as they help you learn some incredible ways to calm your mind and get your body active! Clam Brain and Starfish have some top tips too...
Be More Clam
Season 1 • Episode 1
Feel The Joy
Season 1 • Episode 2
Calming Nature
Season 1 • Episode 3
It's All About Focus
Season 1 • Episode 4
Learn To Relax
Season 1 • Episode 5
Using Your Energy
Season 1 • Episode 6
Nature Time
Season 1 • Episode 7
It's All About Motivation
Season 1 • Episode 8
Perfect Positivity
Season 1 • Episode 9
Time To Reflect
Season 1 • Episode 10
Get Creative!
Season 1 • Episode 11
Reaction
Season 1 • Episode 12
Positive Power
Season 1 • Episode 13
Joyful Moments
Season 1 • Episode 14
The Wind Down
Season 1 • Episode 15
Feeling Focused
Season 1 • Episode 16
Refreshed And Ready
Season 1 • Episode 17
Creative Juices
Season 1 • Episode 18
Motivate Yourself
Season 1 • Episode 19
Use Your Energy
Season 1 • Episode 20
